Bill Gates: The skills you need to succeed

December 14, 2007

Bill Gates penned a column for BBC News in which he talks about how digital technology has transformed almost everyone into an information worker – and the skills needed to succeed. He mentions this in the context of innovation: “Software innovation, like almost every other kind of innovation, requires the ability to collaborate and share […]

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Andy Grove: Innovation at Big Companies

November 22, 2007
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Music Playlist: Strength Training & Weight Lifting

September 2, 2007

I’ve been getting numerous requests for the music playlist from my strength training workouts, here’s what’s on my iPod when I train. What’s your take? What songs would you add to the playlist?

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BusinessWeek: Why “Good Enough” Is Good Enough

August 29, 2007
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Fitness Results: Break Out Quarter! (Static Contraction Training – SCT)

August 29, 2007

UPDATE: the original article below describes my training with SCT as of August 2007. Here are additional links to updated results: Fitness Results Over One Year: Transforming My Body Through Fitness and Nutrition (January 13, 2008) Strength Training: Unpacking New “Streamline SR” Fitness Equipment (August 25, 2007) Fitness Results: Break Out Quarter! (Quarterly report, August […]

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Chrysler and Innovation

August 27, 2007
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