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	<title>Comments on: Fitness Results Over One Year: Transforming My Body Through Fitness and Nutrition</title>
	<atom:link href="http://davideckoff.com/2008/01/fitness-results-over-one-year-transforming-my-body-through-fitness-and-nutrition.html/feed" rel="self" type="application/rss+xml" />
	<link>http://davideckoff.com/2008/01/fitness-results-over-one-year-transforming-my-body-through-fitness-and-nutrition.html</link>
	<description>On Innovation, New Media &#38; The Bigger Better Deal</description>
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		<title>By: David Eckoff</title>
		<link>http://davideckoff.com/2008/01/fitness-results-over-one-year-transforming-my-body-through-fitness-and-nutrition.html/comment-page-1#comment-584</link>
		<dc:creator>David Eckoff</dc:creator>
		<pubDate>Wed, 05 Aug 2009 03:13:38 +0000</pubDate>
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		<description>To answer your question: like all workouts, it is what you do consistently that makes a difference. But yes, SCT has worked well for me.</description>
		<content:encoded><![CDATA[<p>To answer your question: like all workouts, it is what you do consistently that makes a difference. But yes, SCT has worked well for me.</p>
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		<title>By: Blake</title>
		<link>http://davideckoff.com/2008/01/fitness-results-over-one-year-transforming-my-body-through-fitness-and-nutrition.html/comment-page-1#comment-583</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 05 Aug 2009 00:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=102#comment-583</guid>
		<description>Does this workout and equipment work.  50 years old ,  workout 4 days a week</description>
		<content:encoded><![CDATA[<p>Does this workout and equipment work.  50 years old ,  workout 4 days a week</p>
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		<title>By: Michael Bailey</title>
		<link>http://davideckoff.com/2008/01/fitness-results-over-one-year-transforming-my-body-through-fitness-and-nutrition.html/comment-page-1#comment-14</link>
		<dc:creator>Michael Bailey</dc:creator>
		<pubDate>Tue, 15 Jan 2008 17:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=102#comment-14</guid>
		<description>Congrats David - that is great news and shows tremendous progress as well as commitment.


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		<content:encoded><![CDATA[<p>Congrats David &#8211; that is great news and shows tremendous progress as well as commitment.</p>
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