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	<title>Comments on: Music Playlist: Strength Training &amp; Weight Lifting</title>
	<atom:link href="http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/feed" rel="self" type="application/rss+xml" />
	<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html</link>
	<description>On Innovation, New Media &#38; The Bigger Better Deal</description>
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		<title>By: David Eckoff</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1534</link>
		<dc:creator>David Eckoff</dc:creator>
		<pubDate>Thu, 23 Dec 2010 23:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1534</guid>
		<description>Thanks for the suggestions, Boss! &quot;Eyes of a Panther&quot;... wasn&#039;t that the theme song to Rocky III? :)</description>
		<content:encoded><![CDATA[<p>Thanks for the suggestions, Boss! &#8220;Eyes of a Panther&#8221;&#8230; wasn&#8217;t that the theme song to Rocky III? :)</p>
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		<title>By: The Boss 302</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1533</link>
		<dc:creator>The Boss 302</dc:creator>
		<pubDate>Thu, 23 Dec 2010 23:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1533</guid>
		<description>Mostly sh*t suggestions. Here is some good stuff:

Queen - I Want It All
Dropkick Murphys - The Warrior&#039;s Code, Your Spirits Alive, Flannigans Ball, Worker&#039;s Song

Steel Panther - Eyes Of A Panther
Rise Against - Incjection
Dead By April - Stronger
Bullet For My Valentine - Scream Aim Fire
Glamour Of The Kill - A Hope In Hell

Enjoy.</description>
		<content:encoded><![CDATA[<p>Mostly sh*t suggestions. Here is some good stuff:</p>
<p>Queen &#8211; I Want It All<br />
Dropkick Murphys &#8211; The Warrior&#8217;s Code, Your Spirits Alive, Flannigans Ball, Worker&#8217;s Song</p>
<p>Steel Panther &#8211; Eyes Of A Panther<br />
Rise Against &#8211; Incjection<br />
Dead By April &#8211; Stronger<br />
Bullet For My Valentine &#8211; Scream Aim Fire<br />
Glamour Of The Kill &#8211; A Hope In Hell</p>
<p>Enjoy.</p>
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		<title>By: Brydon</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1366</link>
		<dc:creator>Brydon</dc:creator>
		<pubDate>Sat, 25 Sep 2010 06:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1366</guid>
		<description>Man, i like this harder sh*t.  but you should check out some of this songs:
-pursuit of happiness (steve Aoki remix)
- go hard - DJ Khaled
- Dat new new - kid cudi
- overtime - ace hood
i do my thang - snoop dog ft. kid cudi
spaceship - benny benassi
time to win - down with webster
and most of that harder shit that people left already.</description>
		<content:encoded><![CDATA[<p>Man, i like this harder sh*t.  but you should check out some of this songs:<br />
-pursuit of happiness (steve Aoki remix)<br />
- go hard &#8211; DJ Khaled<br />
- Dat new new &#8211; kid cudi<br />
- overtime &#8211; ace hood<br />
i do my thang &#8211; snoop dog ft. kid cudi<br />
spaceship &#8211; benny benassi<br />
time to win &#8211; down with webster<br />
and most of that harder shit that people left already.</p>
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		<title>By: Paul</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1107</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sun, 22 Aug 2010 21:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1107</guid>
		<description>My workout mix uses transition songs between some harder rocking music.  Have the music crossfade between tracks and it really flows together.  For example:

Alan Parsons Project - Siruis (good opening/Chicago Bulls intro)
Survivor - Eye of the Tiger (I know - cheesy, but it transitions well with Sirius)
Adelitas Way - Invincible
Disturbed - Down with the Sickness
Drowning Pool - Bodies
Rage Against the Machine - Killing in the Name of
Van Halen - 1984 (another transition - cool synth!)
Rush - Tom Sawyer
Living Colour - Cult of Personality
Billy Squire - The Stroke
Queen - We Will Rock You/We Are the Champions (can&#039;t have one without the other)
Cage the Elephant - Ain&#039;t No Rest for the Wicked
Seether - Gasoline
AC/DC, Metallica, Megadeth
Etc...

Put in your &quot;Rocky&quot; music throughout the mix instead of one after the other.  They can separate these music block (3-5 songs) and give you the pump you need between sets.  I hope some of this helped.  Enjoy!</description>
		<content:encoded><![CDATA[<p>My workout mix uses transition songs between some harder rocking music.  Have the music crossfade between tracks and it really flows together.  For example:</p>
<p>Alan Parsons Project &#8211; Siruis (good opening/Chicago Bulls intro)<br />
Survivor &#8211; Eye of the Tiger (I know &#8211; cheesy, but it transitions well with Sirius)<br />
Adelitas Way &#8211; Invincible<br />
Disturbed &#8211; Down with the Sickness<br />
Drowning Pool &#8211; Bodies<br />
Rage Against the Machine &#8211; Killing in the Name of<br />
Van Halen &#8211; 1984 (another transition &#8211; cool synth!)<br />
Rush &#8211; Tom Sawyer<br />
Living Colour &#8211; Cult of Personality<br />
Billy Squire &#8211; The Stroke<br />
Queen &#8211; We Will Rock You/We Are the Champions (can&#8217;t have one without the other)<br />
Cage the Elephant &#8211; Ain&#8217;t No Rest for the Wicked<br />
Seether &#8211; Gasoline<br />
AC/DC, Metallica, Megadeth<br />
Etc&#8230;</p>
<p>Put in your &#8220;Rocky&#8221; music throughout the mix instead of one after the other.  They can separate these music block (3-5 songs) and give you the pump you need between sets.  I hope some of this helped.  Enjoy!</p>
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		<title>By: Jose Perez</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1027</link>
		<dc:creator>Jose Perez</dc:creator>
		<pubDate>Tue, 20 Jul 2010 08:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1027</guid>
		<description>Alot of the songs are good... The rocky songs are good if you grew up in the era, when i hear them i think of a machine training, i think it hits the point of training music. Not everyone can listen to heavy music, i like to switch it up.

what i listen 2..

passenger - deftones ft. Maynard of Tool
run rabbit run - eminem
session - linkin park
under the knife - rise against
behind closed door - rise against
drones - rise against
give it all - rise against

hell alot of rise against songs are good, and i just noticed i have alot of them, as well as some stuff from muse.</description>
		<content:encoded><![CDATA[<p>Alot of the songs are good&#8230; The rocky songs are good if you grew up in the era, when i hear them i think of a machine training, i think it hits the point of training music. Not everyone can listen to heavy music, i like to switch it up.</p>
<p>what i listen 2..</p>
<p>passenger &#8211; deftones ft. Maynard of Tool<br />
run rabbit run &#8211; eminem<br />
session &#8211; linkin park<br />
under the knife &#8211; rise against<br />
behind closed door &#8211; rise against<br />
drones &#8211; rise against<br />
give it all &#8211; rise against</p>
<p>hell alot of rise against songs are good, and i just noticed i have alot of them, as well as some stuff from muse.</p>
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		<title>By: DS</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-1010</link>
		<dc:creator>DS</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-1010</guid>
		<description>Hit up some Tech N9ne:
Drill Team
Absolute Power
Like Yeah
Everybody Move
I Am Everything (ft. Hed P.E.)
Let&#039;s Go
Too Much</description>
		<content:encoded><![CDATA[<p>Hit up some Tech N9ne:<br />
Drill Team<br />
Absolute Power<br />
Like Yeah<br />
Everybody Move<br />
I Am Everything (ft. Hed P.E.)<br />
Let&#8217;s Go<br />
Too Much</p>
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		<title>By: David Eckoff</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-949</link>
		<dc:creator>David Eckoff</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-949</guid>
		<description>Deuce, thanks for stopping by and for contributing those songs. Good ones!</description>
		<content:encoded><![CDATA[<p>Deuce, thanks for stopping by and for contributing those songs. Good ones!</p>
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	<item>
		<title>By: Deuce</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-948</link>
		<dc:creator>Deuce</dc:creator>
		<pubDate>Mon, 01 Mar 2010 04:02:03 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-948</guid>
		<description>I gotta say, that I am not to big on all the Rocky movie songs. and I have to believe that you can find music for weightlifting that wasn&#039;t popular in the 80&#039;s. 

Anyway here is my contribution. 
Rob Zombie- Never gonna Stop
Kid Rock- American Bad Ass
            - Cocky
            - I got one for ya
            - No woman no cry (very kewl remake, if you can find it)
            - wasting time 
Nickelback - Animals
Korn - coming undone
Breaking Benjamin - I will not bow
Linkin Park - One step closer
drowning pool - step up
Eminem - the way i am
saliva - click click boom
Marilyn Manson - rock is dead
Rob Zombie - scum of the earth
Slipknot - wait and bleed
Pantera - Walk
Metallica - anything from their early albums
            - better than you
Three days grace - Riot
Acid Bath- a lot of good stuff, gotta do some research. 

ENJOY!!!!!!</description>
		<content:encoded><![CDATA[<p>I gotta say, that I am not to big on all the Rocky movie songs. and I have to believe that you can find music for weightlifting that wasn&#8217;t popular in the 80&#8242;s. </p>
<p>Anyway here is my contribution.<br />
Rob Zombie- Never gonna Stop<br />
Kid Rock- American Bad Ass<br />
            &#8211; Cocky<br />
            &#8211; I got one for ya<br />
            &#8211; No woman no cry (very kewl remake, if you can find it)<br />
            &#8211; wasting time<br />
Nickelback &#8211; Animals<br />
Korn &#8211; coming undone<br />
Breaking Benjamin &#8211; I will not bow<br />
Linkin Park &#8211; One step closer<br />
drowning pool &#8211; step up<br />
Eminem &#8211; the way i am<br />
saliva &#8211; click click boom<br />
Marilyn Manson &#8211; rock is dead<br />
Rob Zombie &#8211; scum of the earth<br />
Slipknot &#8211; wait and bleed<br />
Pantera &#8211; Walk<br />
Metallica &#8211; anything from their early albums<br />
            &#8211; better than you<br />
Three days grace &#8211; Riot<br />
Acid Bath- a lot of good stuff, gotta do some research. </p>
<p>ENJOY!!!!!!</p>
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		<title>By: tj</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-743</link>
		<dc:creator>tj</dc:creator>
		<pubDate>Mon, 23 Nov 2009 17:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-743</guid>
		<description>Fort Minor- Remember the Name
Motorhead- The Game
Drowning Pool- Bodies 
Deboniare- Dope
Powerman500- Bombshell 
Disturbed-Sickness
RobZombie- Dragula and Human 
POD- BOOm
Stemm- Face the Pain
Saliva- Click Click Boom
Mudvayne- Determined
Trapt- Headstrong
Ozzy- Dont wanna stop 
BuckCherry- Lit Up 
Nickelback- Animals and something in ur mouth.
Rap and R&amp;B work well for cardio for me</description>
		<content:encoded><![CDATA[<p>Fort Minor- Remember the Name<br />
Motorhead- The Game<br />
Drowning Pool- Bodies<br />
Deboniare- Dope<br />
Powerman500- Bombshell<br />
Disturbed-Sickness<br />
RobZombie- Dragula and Human<br />
POD- BOOm<br />
Stemm- Face the Pain<br />
Saliva- Click Click Boom<br />
Mudvayne- Determined<br />
Trapt- Headstrong<br />
Ozzy- Dont wanna stop<br />
BuckCherry- Lit Up<br />
Nickelback- Animals and something in ur mouth.<br />
Rap and R&amp;B work well for cardio for me</p>
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		<title>By: anonymous</title>
		<link>http://davideckoff.com/2007/09/music_playlist_strength_traini_1.html/comment-page-1#comment-538</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Fri, 10 Jul 2009 02:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://davideckoff.com/?p=95#comment-538</guid>
		<description>Dude I&#039;m sorry but this is not good.  I think your mind might be blown if you try working out to some metal.  This is playlist is for chilling with a beer.  Try Indestructible by Disturbed or Killing in the Name of by Rage.</description>
		<content:encoded><![CDATA[<p>Dude I&#8217;m sorry but this is not good.  I think your mind might be blown if you try working out to some metal.  This is playlist is for chilling with a beer.  Try Indestructible by Disturbed or Killing in the Name of by Rage.</p>
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